Workouts
10 min Body Scan Meditation
Anna Greenberg
Tuesday 8/15/23 @ 12:3 AM
Difficulty: 3.07 / 10
10 min Kindness Meditation
Mariana Fernández
Tuesday 8/15/23 @ 12:2 AM
Difficulty: 3.84 / 10
30 min Bootcamp: Core
Joslyn Thompson Rule
Monday 7/24/23 @ 11:56 PM
Difficulty: 6.96 / 10
20 min Strength Roll Call: Core
Callie Gullickson
Friday 7/14/23 @ 9:6 PM
Difficulty: 6.77 / 10
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 7/11/23 @ 7:54 PM
Difficulty: 7.72 / 10
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Monday 7/10/23 @ 9:49 PM
Difficulty: 6.94 / 10
10 min Gratitude Meditation
Aditi Shah
Wednesday 6/21/23 @ 11:37 PM
Difficulty: 3.23 / 10