Workouts

45 min 80s Ride
Jenn Sherman
Sunday 2/7/21 @ 6:26 PM
Difficulty: 7.61 / 10
304kj
72rpm
44%
17mph
5 min Cool Down Ride
Cody Rigsby
Saturday 2/6/21 @ 11:19 PM
Difficulty: 3.57 / 10
27kj
75rpm
39%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 2/6/21 @ 10:47 PM
Difficulty: 7.8 / 10
217kj
63rpm
48%
17mph
45 min Hike
Rebecca Kennedy
Tuesday 2/2/21 @ 8:0 PM
Difficulty: 7.35 / 10
 
20 min Year of Yes Run
Jess Sims
Wednesday 1/27/21 @ 10:11 PM
Difficulty: 6.86 / 10
 
5 min Acceptance Meditation
Aditi Shah
Wednesday 1/20/21 @ 4:20 AM
Difficulty: 3.15 / 10
 
5 min Upper Body Stretch
Jess Sims
Tuesday 1/19/21 @ 2:42 AM
Difficulty: 3.5 / 10
 
5 min Lower Body Stretch
Ben Alldis
Monday 1/18/21 @ 3:31 AM
Difficulty: 3.53 / 10
 
5 min Core Strength
Andy Speer
Saturday 1/16/21 @ 7:51 PM
Difficulty: 5.89 / 10
 
20 min Year of Yes Run
Jess Sims
Saturday 1/16/21 @ 7:14 PM
Difficulty: 6.82 / 10