Workouts
10 min Full Body Stretch
Adrian Williams
Tuesday 2/16/21 @ 12:34 AM
Difficulty: 3.81 / 10
30 min Bootcamp: Lower Body
Adrian Williams
Monday 2/15/21 @ 11:59 PM
Difficulty: 7.45 / 10
89kj
80rpm
39%
16mph
29kj
71rpm
42%
16mph
234kj
77rpm
45%
18mph
31kj
90rpm
36%
17mph