kzmurphy
Boston
Total Rides: 63
kzmurphy
Boston
Total Rides: 63

Workouts

20 min Dance Cardio
Multiple Instructors
Monday 4/13/20 @ 3:31 PM
Difficulty: 5.69 / 10
 
30 min The Greatest Showman Ride
Robin Arzón
Monday 3/30/20 @ 6:44 PM
Difficulty: 8.03 / 10
156kj
71rpm
40%
15mph
15 min Tabata Ride
Robin Arzón
Friday 3/27/20 @ 7:11 PM
Difficulty: 8.83 / 10
88kj
60rpm
46%
15mph
10 min Bodyweight Strength
Selena Samuela
Friday 3/27/20 @ 7:9 PM
Difficulty: 6.23 / 10
 
20 min HIIT Ride
Robin Arzón
Thursday 3/26/20 @ 7:20 PM
Difficulty: 8.33 / 10
31kj
54rpm
36%
9mph
20 min 2000s Ride
Jess King
Tuesday 3/17/20 @ 1:10 PM
Difficulty: 7.92 / 10
106kj
76rpm
38%
15mph
20 min 80s Ride
Denis Morton
Saturday 2/29/20 @ 1:8 PM
Difficulty: 7.39 / 10
181kj
63rpm
55%
19mph
30 min HIIT Ride
Jess King
Wednesday 2/26/20 @ 2:57 PM
Difficulty: 8.77 / 10
153kj
74rpm
38%
15mph
30 min Machel Montano Ride
Ally Love
Wednesday 2/26/20 @ 2:57 PM
Difficulty: 8.4 / 10
0kj
60rpm
24%
8mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 2/6/20 @ 2:24 PM
Difficulty: 8.21 / 10
132kj
75rpm
35%
14mph