Workouts
30 min Intervals & Arms Ride
Leanne Hainsby
Wednesday 12/14/22 @ 4:14 PM
Difficulty: 7.55 / 10
170kj
63rpm
42%
14mph
131kj
65rpm
46%
17mph
203kj
72rpm
43%
17mph
218kj
70rpm
46%
17mph
70kj
65rpm
47%
17mph
30 min Intervals & Arms Ride
Robin Arzón
Saturday 12/3/22 @ 7:20 PM
Difficulty: 8.11 / 10
136kj
48rpm
47%
13mph
73kj
59rpm
51%
17mph
174kj
61rpm
46%
15mph
5 min Prince Cool Down Ride
Emma Lovewell
Tuesday 11/29/22 @ 6:30 PM
Difficulty: 3.75 / 10
0kj
0rpm
0%
0mph
0kj
0rpm
0%
0mph