Workouts
10 min Body Scan Meditation
Ross Rayburn
Saturday 3/18/23 @ 9:42 PM
Difficulty: 3.41 / 10
10 min Gratitude Meditation
Ross Rayburn
Saturday 3/18/23 @ 9:31 PM
Difficulty: 3.93 / 10
212kj
68rpm
45%
17mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 3/2/23 @ 4:30 PM
Difficulty: 7.58 / 10
182kj
67rpm
40%
15mph
30 min Intervals & Arms Ride
Emma Lovewell
Friday 2/24/23 @ 7:26 PM
Difficulty: 7.99 / 10
176kj
64rpm
42%
15mph
30 min Intervals & Arms Ride
Kendall Toole
Wednesday 2/22/23 @ 6:48 PM
Difficulty: 8.02 / 10
193kj
68rpm
44%
16mph
249kj
87rpm
42%
19mph
68kj
69rpm
45%
17mph