kwoodmansee
Boston
Total Rides: 4

Following

kwoodmansee
Boston
Total Rides: 4

Following

Workouts

45 min Power Yoga: Live from Home
Aditi Shah
Tuesday 5/12/20 @ 9:50 PM
Difficulty: 7.05 / 10
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5 min Post-Ride Stretch
Sam Yo
Monday 5/11/20 @ 11:6 PM
Difficulty: 3.67 / 10
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30 min Intervals & Arms Ride
Ally Love
Monday 5/11/20 @ 10:25 PM
Difficulty: 8.17 / 10
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kj
rpm
%
0mph
60 min Yoga Flow
Aditi Shah
Saturday 5/9/20 @ 3:1 PM
Difficulty: 6.23 / 10
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10 min Arms Toning
Cody Rigsby
Thursday 5/7/20 @ 5:14 PM
Difficulty: 6.52 / 10
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45 min Power Yoga
Denis Morton
Friday 5/1/20 @ 12:9 PM
Difficulty: 6.28 / 10
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15 min Core Strength
Rebecca Kennedy
Wednesday 4/29/20 @ 9:52 PM
Difficulty: 7.12 / 10
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10 min Arms Toning
Leanne Hainsby
Wednesday 4/29/20 @ 9:38 PM
Difficulty: 7.27 / 10
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30 min Intervals & Arms Ride
Ben Alldis
Tuesday 10/29/19 @ 12:3 PM
Difficulty: 8.28 / 10
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198kj
68rpm
45%
16mph
30 min HIIT Ride
Robin Arzón
Sunday 10/27/19 @ 5:49 PM
Difficulty: 8.64 / 10
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245kj
82rpm
43%
18mph