kwalsher
SoCal
Total Rides: 131

Following

kwalsher
SoCal
Total Rides: 131

Following

Workouts

10 min Arms Toning
Kendall Toole
Wednesday 2/24/21 @ 3:35 PM
Difficulty: 7.14 / 10
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20 min EDM Ride
Emma Lovewell
Wednesday 2/24/21 @ 3:11 PM
Difficulty: 7.75 / 10
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124kj
68rpm
45%
16mph
10 min Arms Toning
Alex Toussaint
Tuesday 2/23/21 @ 3:33 PM
Difficulty: 6.71 / 10
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15 min Bodyweight Strength
Chase Tucker
Tuesday 2/23/21 @ 3:16 PM
Difficulty: 6.24 / 10
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30 min Dance Music Ride
Ben Alldis
Friday 2/19/21 @ 3:15 PM
Difficulty: 8.22 / 10
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171kj
70rpm
42%
15mph
20 min Chest & Back Strength
Andy Speer
Wednesday 2/17/21 @ 3:12 PM
Difficulty: 7.12 / 10
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10 min Arms & Shoulders Strength
Ben Alldis
Monday 2/15/21 @ 4:8 PM
Difficulty: 6.44 / 10
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20 min Full Body Strength
Chase Tucker
Monday 2/15/21 @ 3:41 PM
Difficulty: 7.27 / 10
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10 min Core Strength
Ben Alldis
Wednesday 2/10/21 @ 3:37 PM
Difficulty: 6.35 / 10
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20 min Year of Yes Full Body Strength
Jess Sims
Wednesday 2/10/21 @ 3:11 PM
Difficulty: 7.17 / 10
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