kwalsher
SoCal
Total Rides: 131
kwalsher
SoCal
Total Rides: 131

Workouts

10 min Full Body Stretch
Matty Maggiacomo
Thursday 3/25/21 @ 1:16 AM
Difficulty: 3.3 / 10
 
10 min Full Body Stretch
Matty Maggiacomo
Thursday 3/25/21 @ 1:13 AM
Difficulty: 3.3 / 10
 
30 min Full Body Strength
Ben Alldis
Thursday 3/25/21 @ 12:39 AM
Difficulty: 7.26 / 10
 
20 min Slow Flow
Ross Rayburn
Wednesday 3/24/21 @ 1:4 AM
Difficulty: 4.1 / 10
 
5 min Core Strength
Matty Maggiacomo
Sunday 3/21/21 @ 8:13 PM
Difficulty: 6.32 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Sunday 3/21/21 @ 7:59 PM
Difficulty: 7.38 / 10
 
15 min Bodyweight Strength
Chase Tucker
Thursday 3/18/21 @ 11:58 PM
Difficulty: 6.35 / 10
 
10 min Arms Toning
Alex Toussaint
Saturday 3/13/21 @ 6:28 PM
Difficulty: 6.62 / 10
 
20 min House Ride
Ben Alldis
Saturday 3/13/21 @ 6:5 PM
Difficulty: 7.74 / 10
125kj
68rpm
44%
16mph
15 min Bodyweight Strength
Olivia Amato
Thursday 3/11/21 @ 11:19 PM
Difficulty: 6.66 / 10