kwalsher
SoCal
Total Rides: 131
kwalsher
SoCal
Total Rides: 131

Workouts

20 min Verzuz Full Body Strength
Adrian Williams
Tuesday 6/8/21 @ 1:13 AM
Difficulty: 6.67 / 10
 
30 min EDM Bootcamp
Jess Sims
Saturday 6/5/21 @ 6:10 PM
Difficulty: 7.6 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 6/5/21 @ 12:53 AM
Difficulty: 7.51 / 10
 
30 min Dance Music Ride
Ben Alldis
Saturday 6/5/21 @ 12:19 AM
Difficulty: 8.11 / 10
176kj
73rpm
41%
15mph
5 min Core Strength
Andy Speer
Friday 6/4/21 @ 1:15 AM
Difficulty: 6.99 / 10
 
20 min Full Body Strength
Ben Alldis
Friday 6/4/21 @ 12:45 AM
Difficulty: 6.74 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Thursday 6/3/21 @ 12:47 AM
Difficulty: 5.87 / 10
 
20 min House Ride
Emma Lovewell
Thursday 6/3/21 @ 12:24 AM
Difficulty: 7.63 / 10
128kj
72rpm
43%
16mph
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 5/8/21 @ 3:40 PM
Difficulty: 7.25 / 10
 
20 min Full Body Strength
Ben Alldis
Thursday 5/6/21 @ 12:9 AM
Difficulty: 7.12 / 10