kwalsher
SoCal
Total Rides: 131
kwalsher
SoCal
Total Rides: 131

Workouts

45 min Pop Ride
Cody Rigsby
Wednesday 7/8/20 @ 12:26 AM
Difficulty: 7.98 / 10
262kj
73rpm
41%
16mph
10 min Whitney Houston Arms Toning
Ally Love
Thursday 7/2/20 @ 11:26 PM
Difficulty: 7.88 / 10
 
30 min Whitney Houston Ride
Ally Love
Thursday 7/2/20 @ 10:52 PM
Difficulty: 8.13 / 10
186kj
74rpm
42%
16mph
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 7/1/20 @ 1:41 AM
Difficulty: 3.82 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 7/1/20 @ 1:9 AM
Difficulty: 8.12 / 10
172kj
69rpm
42%
15mph
45 min Groove Ride
Emma Lovewell
Saturday 6/27/20 @ 12:55 AM
Difficulty: 8.2 / 10
284kj
67rpm
44%
16mph
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 6/24/20 @ 1:17 AM
Difficulty: 3.79 / 10
 
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 6/24/20 @ 12:43 AM
Difficulty: 8.04 / 10
155kj
67rpm
40%
14mph
5 min Post-Ride Stretch
Olivia Amato
Thursday 6/18/20 @ 1:11 AM
Difficulty: 3.39 / 10
 
45 min 90s Ride
Tunde Oyeneyin
Thursday 6/18/20 @ 12:23 AM
Difficulty: 8.39 / 10
259kj
76rpm
40%
16mph