kwalsher
SoCal
Total Rides: 131
Following
kwalsher
SoCal
Total Rides: 131
Following
Workouts
5 min Intro to Sleep Meditation
Ross Rayburn
Friday 7/24/20 @ 6:3 AM
Difficulty: 2.06 / 10
45 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 7/23/20 @ 11:29 PM
Difficulty: 8.59 / 10
247kj
70rpm
41%
15mph
18kj
95rpm
26%
13mph
10 min Britney Spears Arms Toning
Cody Rigsby
Wednesday 7/22/20 @ 1:5 AM
Difficulty: 6.69 / 10
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/22/20 @ 12:33 AM
Difficulty: 8.19 / 10
181kj
75rpm
41%
16mph
30 min All For One Strength
Multiple Instructors
Saturday 7/18/20 @ 6:21 PM
Difficulty: 7.18 / 10
30 min Intervals & Arms: Live From Home
Jenn Sherman
Friday 7/17/20 @ 7:7 PM
Difficulty: 8.21 / 10
205kj
69rpm
45%
17mph