kwalsher
SoCal
Total Rides: 131

Following

kwalsher
SoCal
Total Rides: 131

Following

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 12/2/20 @ 8:18 PM
Difficulty: 7.47 / 10
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165kj
70rpm
41%
15mph
10 min Arms Toning
Tunde Oyeneyin
Tuesday 12/1/20 @ 2:0 AM
Difficulty: 7.18 / 10
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20 min 90s Ride
Emma Lovewell
Tuesday 12/1/20 @ 1:36 AM
Difficulty: 7.62 / 10
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112kj
75rpm
39%
15mph
20 min Beyoncé Full Body Strength
Robin Arzón
Tuesday 11/17/20 @ 8:26 PM
Difficulty: 6.55 / 10
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10 min Arms Toning
Tunde Oyeneyin
Saturday 11/14/20 @ 6:26 PM
Difficulty: 7.59 / 10
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30 min Beyoncé Two for One Ride
Alex & Tunde
Saturday 11/14/20 @ 5:53 PM
Difficulty: 8.36 / 10
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187kj
67rpm
45%
16mph
5 min Warm Up Ride
Cody Rigsby
Saturday 11/14/20 @ 5:45 PM
Difficulty: 3.77 / 10
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19kj
96rpm
24%
12mph
20 min 90s Hip Hop Ride
Emma Lovewell
Wednesday 11/11/20 @ 8:22 PM
Difficulty: 7.51 / 10
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111kj
81rpm
37%
15mph
10 min Arms Toning
Leanne Hainsby
Tuesday 11/3/20 @ 3:30 PM
Difficulty: 7.04 / 10
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20 min EDM Ride
Jess King
Tuesday 11/3/20 @ 3:6 PM
Difficulty: 7.46 / 10
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120kj
75rpm
41%
16mph