kwalsher
SoCal
Total Rides: 131

Following

kwalsher
SoCal
Total Rides: 131

Following

Workouts

10 min Core Strength
Ben Alldis
Wednesday 12/16/20 @ 1:13 AM
Difficulty: 6.05 / 10
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10 min Arms Toning
Emma Lovewell
Tuesday 12/15/20 @ 1:41 AM
Difficulty: 6.65 / 10
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20 min Holiday Ride
Kendall Toole
Tuesday 12/15/20 @ 1:18 AM
Difficulty: 7.68 / 10
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120kj
69rpm
43%
16mph
10 min Arms Toning
Cody Rigsby
Thursday 12/10/20 @ 8:52 PM
Difficulty: 6.23 / 10
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20 min Holiday Bodyweight Strength
Matty Maggiacomo
Thursday 12/10/20 @ 8:29 PM
Difficulty: 6.41 / 10
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10 min Arms Toning
Cody Rigsby
Thursday 12/10/20 @ 1:43 AM
Difficulty: 6.15 / 10
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30 min House Ride
Ben Alldis
Thursday 12/10/20 @ 1:10 AM
Difficulty: 8.05 / 10
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189kj
72rpm
43%
16mph
10 min Arms Toning
Olivia Amato
Monday 12/7/20 @ 8:45 PM
Difficulty: 7.12 / 10
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20 min Climb Ride
Olivia Amato
Monday 12/7/20 @ 8:23 PM
Difficulty: 8.69 / 10
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134kj
69rpm
45%
17mph
20 min Full Body Strength
Adrian Williams
Friday 12/4/20 @ 8:43 PM
Difficulty: 6.61 / 10
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