kwalsher
SoCal
Total Rides: 131

Following

kwalsher
SoCal
Total Rides: 131

Following

Workouts

10 min Year of Yes Full Body Stretch
Robin Arzón
Tuesday 1/26/21 @ 3:31 PM
Difficulty: 3.58 / 10
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10 min Elvis Remix Core Strength
Emma Lovewell
Monday 1/25/21 @ 3:49 PM
Difficulty: 6.19 / 10
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15 min Chest & Back Strength
Ben Alldis
Monday 1/25/21 @ 3:30 PM
Difficulty: 6.59 / 10
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5 min Core Strength
Ben Alldis
Sunday 1/24/21 @ 9:9 PM
Difficulty: 5.63 / 10
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10 min Arms Toning
Cody Rigsby
Sunday 1/24/21 @ 8:57 PM
Difficulty: 5.86 / 10
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20 min Year of Yes Full Body Strength
Adrian Williams
Sunday 1/24/21 @ 8:33 PM
Difficulty: 6.49 / 10
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20 min Restorative
Chelsea Jackson Roberts
Friday 1/22/21 @ 3:13 PM
Difficulty: 2.4 / 10
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10 min Arms Toning
Leanne Hainsby
Thursday 1/21/21 @ 3:35 PM
Difficulty: 7.28 / 10
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5 min Post-Ride Stretch
Alex Toussaint
Thursday 1/21/21 @ 3:28 PM
Difficulty: 3.47 / 10
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20 min Low Impact Ride
Alex Toussaint
Thursday 1/21/21 @ 3:6 PM
Difficulty: 6.05 / 10
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99kj
80rpm
36%
15mph