kthomascoach
Denver, CO
Total Rides:

Following

kthomascoach
Denver, CO
Total Rides:

Following

Workouts

30 min XOXO, Cody Ride
Cody Rigsby
Friday 9/15/23 @ 12:47 PM
Difficulty: 7.38 / 10
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233kj
73rpm
45%
18mph
20 min Low Impact Ride
Emma Lovewell
Monday 9/4/23 @ 2:17 PM
Difficulty: 5.87 / 10
View Class
140kj
80rpm
41%
17mph
20 min Pop Ride
Cody Rigsby
Sunday 8/27/23 @ 11:45 PM
Difficulty: 7.27 / 10
View Class
162kj
76rpm
45%
18mph
Thursday 8/24/23 @ 11:51 PM
Difficulty: NaN / 10
View Class
183kj
72rpm
49%
19mph
5 min Post-Ride Stretch
Ben Alldis
Wednesday 8/23/23 @ 12:19 AM
Difficulty: 3.19 / 10
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20 min Pop Ride
Cody Rigsby
Tuesday 8/22/23 @ 11:56 PM
Difficulty: 7.37 / 10
View Class
171kj
76rpm
45%
18mph
20 min 90s Ride
Cody Rigsby
Friday 8/18/23 @ 12:52 PM
Difficulty: 7.21 / 10
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158kj
76rpm
44%
18mph
20 min Low Impact Ride
Cody Rigsby
Monday 8/14/23 @ 1:1 PM
Difficulty: 6.16 / 10
View Class
133kj
75rpm
42%
17mph
5 min Post-Ride Stretch
Jess King
Monday 8/7/23 @ 1:23 PM
Difficulty: 0 / 10
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30 min Low Impact Ride
Emma Lovewell
Monday 8/7/23 @ 12:50 PM
Difficulty: 6.43 / 10
View Class
217kj
78rpm
42%
17mph