kthomascoach
Denver, CO
Total Rides:

Following

kthomascoach
Denver, CO
Total Rides:

Following

Workouts

10 min Calming Meditation
Kristin McGee
Monday 9/20/21 @ 9:2 PM
Difficulty: 3.04 / 10
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20 min Yoga Flow
Kristin McGee
Wednesday 9/15/21 @ 11:31 PM
Difficulty: 5.48 / 10
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5 min Post-Ride Stretch
Denis Morton
Tuesday 9/14/21 @ 11:40 PM
Difficulty: 3.81 / 10
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30 min 80s Ride
Denis Morton
Tuesday 9/14/21 @ 11:7 PM
Difficulty: 7.51 / 10
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269kj
80rpm
46%
19mph
20 min 2000s Yoga Flow
Aditi Shah
Monday 9/13/21 @ 11:17 PM
Difficulty: 5.43 / 10
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5 min Post-Run Stretch
Daniel McKenna
Friday 9/10/21 @ 1:50 PM
Difficulty: 3.27 / 10
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20 min Walk + Run
Matty Maggiacomo
Friday 9/10/21 @ 1:26 PM
Difficulty: 6.17 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Friday 9/10/21 @ 12:16 AM
Difficulty: 3.16 / 10
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20 min New Tracks Ride
Emma Lovewell
Thursday 9/9/21 @ 11:53 PM
Difficulty: 7.61 / 10
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207kj
72rpm
52%
20mph
5 min Post-Ride Stretch
Emma Lovewell
Thursday 9/9/21 @ 12:22 AM
Difficulty: 3.18 / 10
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