kthomascoach
Denver, CO
Total Rides:

Following

kthomascoach
Denver, CO
Total Rides:

Following

Workouts

5 min Post-Ride Stretch
Robin Arzón
Wednesday 12/1/21 @ 1:31 AM
Difficulty: 3.29 / 10
View Class
 
30 min 90s Pop Ride
Emma Lovewell
Wednesday 12/1/21 @ 12:58 AM
Difficulty: 7.58 / 10
View Class
259kj
80rpm
45%
19mph
Zen in Ten
Ross Rayburn
Tuesday 11/30/21 @ 10:12 PM
Difficulty: 3.38 / 10
View Class
 
10 min Post-Run Stretch
Susie Chan
Monday 11/29/21 @ 11:43 PM
Difficulty: 3.63 / 10
View Class
 
30 min Turkey Trot
Multiple Instructors
Monday 11/29/21 @ 11:7 PM
Difficulty: 0 / 10
View Class
 
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 11/24/21 @ 1:0 AM
Difficulty: 3.18 / 10
View Class
 
30 min New Tracks Ride
Emma Lovewell
Wednesday 11/24/21 @ 12:28 AM
Difficulty: 7.78 / 10
View Class
261kj
73rpm
49%
19mph
30 min Reset
Denis Morton
Tuesday 11/23/21 @ 12:30 AM
Difficulty: 6.19 / 10
View Class
 
30 min Reset
Denis Morton
Monday 11/22/21 @ 11:56 PM
Difficulty: 7.38 / 10
View Class
246kj
78rpm
45%
18mph
10 min Calming Meditation
Ross Rayburn
Thursday 11/18/21 @ 9:3 PM
Difficulty: 3.57 / 10
View Class