kthomascoach
Denver, CO
Total Rides:

Following

kthomascoach
Denver, CO
Total Rides:

Following

Workouts

5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 12/8/21 @ 12:45 AM
Difficulty: 3.28 / 10
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30 min Live DJ Ride
Matt Wilpers
Wednesday 12/8/21 @ 12:12 AM
Difficulty: 7.77 / 10
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260kj
73rpm
48%
19mph
10 min Morning Meditation
Aditi Shah
Tuesday 12/7/21 @ 3:9 PM
Difficulty: 2.85 / 10
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30 min Yoga Flow
Aditi Shah
Tuesday 12/7/21 @ 1:9 AM
Difficulty: 5.78 / 10
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5 min Post-Ride Stretch
Olivia Amato
Tuesday 12/7/21 @ 1:2 AM
Difficulty: 3.44 / 10
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30 min Pop Ride
Cody Rigsby
Tuesday 12/7/21 @ 12:31 AM
Difficulty: 7.47 / 10
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258kj
75rpm
47%
19mph
5 min Post-Ride Stretch
Denis Morton
Friday 12/3/21 @ 1:53 AM
Difficulty: 3.81 / 10
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20 min Low Impact Ride
Denis Morton
Friday 12/3/21 @ 1:30 AM
Difficulty: 5.24 / 10
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142kj
81rpm
41%
17mph
30 min 80s Yoga Flow
Ross Rayburn
Wednesday 12/1/21 @ 11:28 PM
Difficulty: 5.86 / 10
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30 min Yoga Flow
Kristin McGee
Wednesday 12/1/21 @ 1:39 AM
Difficulty: 5.46 / 10
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