kthomascoach
Denver, CO
Total Rides:

Following

kthomascoach
Denver, CO
Total Rides:

Following

Workouts

20 min Low Impact Ride
Emma Lovewell
Thursday 12/16/21 @ 12:29 AM
Difficulty: 5.75 / 10
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139kj
82rpm
42%
17mph
5 min Post-Ride Stretch
Ben Alldis
Wednesday 12/15/21 @ 12:3 AM
Difficulty: 3.24 / 10
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30 min XOXO, Cody: Slay Ride
Cody Rigsby
Tuesday 12/14/21 @ 11:28 PM
Difficulty: 7.23 / 10
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259kj
81rpm
45%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 12/14/21 @ 1:57 AM
Difficulty: 3.16 / 10
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30 min Holiday Classics Ride
Sam Yo
Tuesday 12/14/21 @ 1:24 AM
Difficulty: 7.39 / 10
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264kj
78rpm
46%
19mph
10 min Body Scan Meditation
Kristin McGee
Friday 12/10/21 @ 7:0 PM
Difficulty: 2.65 / 10
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5 min Post-Ride Stretch
Jenn Sherman
Friday 12/10/21 @ 1:29 AM
Difficulty: 3.33 / 10
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20 min Holiday Party Ride
Bradley Rose
Friday 12/10/21 @ 1:6 AM
Difficulty: 6.61 / 10
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167kj
83rpm
44%
18mph
20 min Boxing Basics
Kendall Toole
Thursday 12/9/21 @ 12:33 AM
Difficulty: 5.52 / 10
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30 min Disco Yoga Flow
Ross Rayburn
Wednesday 12/8/21 @ 12:53 AM
Difficulty: 6.1 / 10
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