kthomascoach
Denver, CO
Total Rides:

Following

kthomascoach
Denver, CO
Total Rides:

Following

Workouts

20 min Boxing Basics: Combinations
Rad Lopez
Wednesday 1/5/22 @ 1:20 AM
Difficulty: 5.99 / 10
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20 min Reset
Denis Morton
Tuesday 1/4/22 @ 1:29 AM
Difficulty: 5.53 / 10
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5 min Post-Ride Stretch
Jenn Sherman
Tuesday 1/4/22 @ 1:23 AM
Difficulty: 3.33 / 10
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30 min Reset
Denis Morton
Tuesday 1/4/22 @ 12:51 AM
Difficulty: 7.4 / 10
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254kj
81rpm
44%
18mph
10 min Sleep Meditation
Kristin McGee
Monday 1/3/22 @ 4:32 AM
Difficulty: 0 / 10
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20 min Yoga Flow
Aditi Shah
Sunday 1/2/22 @ 12:34 AM
Difficulty: 4.74 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Sunday 1/2/22 @ 12:28 AM
Difficulty: 3.18 / 10
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20 min 90s Ride
Robin Arzón
Sunday 1/2/22 @ 12:4 AM
Difficulty: 7.13 / 10
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171kj
77rpm
47%
19mph
30 min Queen Yoga Flow
Ross Rayburn
Thursday 12/30/21 @ 12:58 AM
Difficulty: 5.37 / 10
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5 min Post-Ride Stretch
Hannah Frankson
Thursday 12/30/21 @ 12:51 AM
Difficulty: 3.37 / 10
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