kthomascoach
Denver, CO
Total Rides:

Following

kthomascoach
Denver, CO
Total Rides:

Following

Workouts

10 min Yoga Flow
Kirra Michel
Thursday 2/24/22 @ 1:27 AM
Difficulty: 4.4 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Wednesday 2/23/22 @ 2:13 AM
Difficulty: 3.18 / 10
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30 min 90s Ride
Emma Lovewell
Wednesday 2/23/22 @ 1:40 AM
Difficulty: 7.88 / 10
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267kj
78rpm
46%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 2/18/22 @ 2:3 AM
Difficulty: 3.33 / 10
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Friday 2/18/22 @ 1:45 AM
Difficulty: NaN / 10
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133kj
76rpm
47%
19mph
20 min Yoga Flow
Ross Rayburn
Wednesday 2/16/22 @ 2:5 AM
Difficulty: 5.59 / 10
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5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 2/16/22 @ 1:58 AM
Difficulty: 3.34 / 10
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20 min 90s Ride
Cody Rigsby
Wednesday 2/16/22 @ 1:35 AM
Difficulty: 7.21 / 10
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181kj
71rpm
50%
19mph
5 min Post-Ride Stretch
Hannah Frankson
Tuesday 2/15/22 @ 1:59 AM
Difficulty: 0 / 10
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30 min XOXO, Cody
Cody Rigsby
Tuesday 2/15/22 @ 1:25 AM
Difficulty: 7.21 / 10
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257kj
77rpm
47%
19mph