kthomascoach
Denver, CO
Total Rides:

Following

kthomascoach
Denver, CO
Total Rides:

Following

Workouts

10 min Sleep Meditation
Ross Rayburn
Wednesday 3/16/22 @ 4:7 AM
Difficulty: 3.02 / 10
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5 min Post-Run Stretch
Kirsten Ferguson
Wednesday 3/16/22 @ 1:18 AM
Difficulty: 3.68 / 10
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5 min Post-Ride Stretch
Sam Yo
Tuesday 3/15/22 @ 1:28 AM
Difficulty: 3.34 / 10
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20 min Pop Ride
Cody Rigsby
Tuesday 3/15/22 @ 1:6 AM
Difficulty: 7.13 / 10
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171kj
81rpm
45%
18mph
5 min Post-Run Stretch
Matt Wilpers
Sunday 3/13/22 @ 10:58 PM
Difficulty: 3.32 / 10
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5 min Core Strength
Ben Alldis
Sunday 3/13/22 @ 10:51 PM
Difficulty: 6.14 / 10
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20 min Reggae Run
Selena Samuela
Sunday 3/13/22 @ 10:27 PM
Difficulty: 6.32 / 10
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10 min Relaxing Meditation
Aditi Shah
Friday 3/11/22 @ 4:50 AM
Difficulty: 2.95 / 10
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Zen in Ten
Kristin McGee
Monday 3/7/22 @ 7:51 PM
Difficulty: 3.18 / 10
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Saturday 3/5/22 @ 2:14 AM
Difficulty: NaN / 10
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77kj
79rpm
43%
18mph