kthomascoach
Denver, CO
Total Rides:

Following

kthomascoach
Denver, CO
Total Rides:

Following

Workouts

5 min Post-Run Stretch
Joslyn Thompson Rule
Friday 3/25/22 @ 1:6 AM
Difficulty: 3.35 / 10
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5 min Post-Ride Stretch
Denis Morton
Thursday 3/24/22 @ 1:4 AM
Difficulty: 3.81 / 10
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30 min Pop Ride
Cody Rigsby
Thursday 3/24/22 @ 12:31 AM
Difficulty: 7.48 / 10
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253kj
72rpm
48%
18mph
30 min Yoga Flow
Aditi Shah
Tuesday 3/22/22 @ 12:25 AM
Difficulty: 4.81 / 10
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10 min Relaxing Meditation
Kristin McGee
Friday 3/18/22 @ 4:25 AM
Difficulty: 3.4 / 10
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5 min Post-Ride Stretch
Jess King
Friday 3/18/22 @ 1:34 AM
Difficulty: 3.56 / 10
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Friday 3/18/22 @ 1:17 AM
Difficulty: NaN / 10
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125kj
77rpm
45%
18mph
10 min Calming Meditation
Ross Rayburn
Thursday 3/17/22 @ 4:13 AM
Difficulty: 3.34 / 10
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5 min Post-Ride Stretch
Christine D'Ercole
Thursday 3/17/22 @ 1:36 AM
Difficulty: 3.77 / 10
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Thursday 3/17/22 @ 1:14 AM
Difficulty: NaN / 10
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181kj
72rpm
49%
19mph