kthomascoach
Denver, CO
Total Rides:

Following

kthomascoach
Denver, CO
Total Rides:

Following

Workouts

Zen in Ten
Kristin McGee
Wednesday 4/6/22 @ 7:25 PM
Difficulty: 3.23 / 10
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5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 4/6/22 @ 1:4 AM
Difficulty: 3.26 / 10
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30 min 90s Ride
Cody Rigsby
Wednesday 4/6/22 @ 12:31 AM
Difficulty: 7.71 / 10
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247kj
73rpm
47%
18mph
10 min Post-Run Stretch
Matty Maggiacomo
Tuesday 4/5/22 @ 12:59 AM
Difficulty: 3.52 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Thursday 3/31/22 @ 1:30 AM
Difficulty: 3.18 / 10
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20 min Low Impact Ride
Emma Lovewell
Thursday 3/31/22 @ 1:7 AM
Difficulty: 5.5 / 10
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140kj
82rpm
41%
17mph
5 min Post-Ride Stretch
Ben Alldis
Wednesday 3/30/22 @ 1:14 AM
Difficulty: 3.29 / 10
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Wednesday 3/30/22 @ 12:58 AM
Difficulty: NaN / 10
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133kj
72rpm
48%
19mph
Zen in Ten
Aditi Shah
Tuesday 3/29/22 @ 6:42 PM
Difficulty: 3.33 / 10
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5 min Post-Run Stretch
Matt Wilpers
Tuesday 3/29/22 @ 1:23 AM
Difficulty: 3.2 / 10
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