kthomascoach
Denver, CO
Total Rides:

Following

kthomascoach
Denver, CO
Total Rides:

Following

Workouts

5 min Post-Ride Stretch
Emma Lovewell
Sunday 7/17/22 @ 9:27 PM
Difficulty: 3.18 / 10
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20 min Low Impact Ride
Emma Lovewell
Sunday 7/17/22 @ 9:6 PM
Difficulty: 5.56 / 10
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148kj
83rpm
41%
18mph
30 min Bootcamp: Full Body
Cody Rigsby
Wednesday 7/13/22 @ 6:2 PM
Difficulty: 7.36 / 10
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5 min Post-Ride Stretch
Hannah Frankson
Wednesday 7/13/22 @ 12:37 AM
Difficulty: 3.61 / 10
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Wednesday 7/13/22 @ 12:15 AM
Difficulty: NaN / 10
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172kj
78rpm
45%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 7/7/22 @ 2:3 PM
Difficulty: 3.1 / 10
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30 min Low Impact Ride
Denis Morton
Thursday 7/7/22 @ 1:30 PM
Difficulty: 6.03 / 10
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176kj
78rpm
39%
16mph
30 min EDM Run
Jess Sims
Wednesday 7/6/22 @ 11:54 PM
Difficulty: 7.03 / 10
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5 min Post-Run Stretch
Marcel Dinkins
Tuesday 7/5/22 @ 1:34 PM
Difficulty: 3.42 / 10
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5 min Post-Run Stretch
Susie Chan
Monday 6/27/22 @ 7:24 PM
Difficulty: 0 / 10
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