kthomascoach
Denver, CO
Total Rides:

Following

kthomascoach
Denver, CO
Total Rides:

Following

Workouts

20 min Low Impact Ride
Emma Lovewell
Wednesday 12/7/22 @ 1:3 AM
Difficulty: 5.67 / 10
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136kj
82rpm
40%
17mph
5 min Full Body Stretch
Adrian Williams
Tuesday 12/6/22 @ 1:19 AM
Difficulty: 3.59 / 10
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Tuesday 12/6/22 @ 12:57 AM
Difficulty: NaN / 10
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187kj
72rpm
49%
19mph
30 min Bootcamp: Bodyweight
Jess Sims
Friday 12/2/22 @ 2:54 PM
Difficulty: 7.71 / 10
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5 min Full Body Stretch
Andy Speer
Friday 12/2/22 @ 1:2 AM
Difficulty: 3.37 / 10
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30 min LOL Cody: Holiday Edition
Cody Rigsby
Friday 12/2/22 @ 12:26 AM
Difficulty: 6.49 / 10
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257kj
71rpm
49%
19mph
30 min Low Impact Ride
Bradley Rose
Monday 11/28/22 @ 3:5 PM
Difficulty: 5.86 / 10
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207kj
79rpm
41%
17mph
5 min Post-Ride Stretch
Sam Yo
Saturday 11/26/22 @ 5:44 PM
Difficulty: 3.2 / 10
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30 min *NSYNC Ride
Cody Rigsby
Saturday 11/26/22 @ 5:12 PM
Difficulty: 7.37 / 10
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251kj
78rpm
45%
18mph
5 min Post-Ride Stretch
Hannah Frankson
Tuesday 11/22/22 @ 3:25 PM
Difficulty: 0 / 10
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