Workouts

5 min Core Strength
Rebecca Kennedy
Saturday 2/3/24 @ 1:59 PM
Difficulty: 6.35 / 10
 
10 min Arms & Shoulders Strength
Robin Arzón
Saturday 2/3/24 @ 1:48 PM
Difficulty: 7.01 / 10
 
30 min 80s Ride
Tunde Oyeneyin
Saturday 2/3/24 @ 1:14 PM
Difficulty: 7.26 / 10
187kj
88rpm
37%
16mph
15 min Fit Family Flow: Holiday
Kristin McGee
Friday 2/2/24 @ 9:24 PM
Difficulty: 2.33 / 10
 
15 min Fit Family: Shadowboxing
Selena Samuela
Friday 2/2/24 @ 9:11 PM
Difficulty: 5.59 / 10
 
30 min Full Body Strength
Jess Sims
Thursday 2/1/24 @ 5:12 PM
Difficulty: 0 / 10
 
30 min 2000s Ride
Alex Toussaint
Wednesday 1/31/24 @ 5:4 PM
Difficulty: 7.7 / 10
182kj
82rpm
38%
16mph
5 min Breathing Meditation
Aditi Shah
Wednesday 1/31/24 @ 1:25 AM
Difficulty: 0 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 1/30/24 @ 5:35 PM
Difficulty: 5.8 / 10
 
10 min Arms & Shoulders Strength
Rebecca Kennedy
Tuesday 1/30/24 @ 5:24 PM
Difficulty: 7.17 / 10