Workouts
10 min Arms & Light Weights
Kendall Toole
Saturday 2/10/24 @ 10:45 PM
Difficulty: 6.53 / 10
193kj
84rpm
37%
16mph
30 min Timbaland Full Body Strength
Adrian Williams
Friday 2/9/24 @ 6:6 PM
Difficulty: 7.06 / 10
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 2/6/24 @ 5:36 PM
Difficulty: 6.72 / 10
128kj
85rpm
37%
17mph
10 min 90s Hip Hop Barre: Lower Body
Ally Love
Monday 2/5/24 @ 5:30 PM
Difficulty: 5.37 / 10
30 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 2/5/24 @ 4:55 PM
Difficulty: 7.53 / 10
180kj
73rpm
41%
16mph