Workouts

Monday 2/12/24 @ 4:44 PM
Difficulty: NaN / 10
95kj
76rpm
40%
16mph
30 min Full Body Strength
Adrian Williams
Monday 2/12/24 @ 4:8 PM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Kendall Toole
Saturday 2/10/24 @ 10:45 PM
Difficulty: 6.53 / 10
 
30 min 2010s Ride
Tunde Oyeneyin
Saturday 2/10/24 @ 10:12 PM
Difficulty: 7.57 / 10
193kj
84rpm
37%
16mph
5 min Core Strength
Andy Speer
Friday 2/9/24 @ 6:38 PM
Difficulty: 6.83 / 10
 
30 min Timbaland Full Body Strength
Adrian Williams
Friday 2/9/24 @ 6:6 PM
Difficulty: 7.06 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 2/6/24 @ 5:36 PM
Difficulty: 6.72 / 10
 
20 min 90s Hip Hop Ride
Emma Lovewell
Tuesday 2/6/24 @ 5:12 PM
Difficulty: 7.35 / 10
128kj
85rpm
37%
17mph
10 min 90s Hip Hop Barre: Lower Body
Ally Love
Monday 2/5/24 @ 5:30 PM
Difficulty: 5.37 / 10
 
30 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 2/5/24 @ 4:55 PM
Difficulty: 7.53 / 10
180kj
73rpm
41%
16mph