Workouts
116kj
79rpm
38%
16mph
10 min Arms & Light Weights
Kendall Toole
Tuesday 3/12/24 @ 4:32 PM
Difficulty: 6.81 / 10
119kj
82rpm
37%
16mph
10 min Chest & Back Strength
Tunde Oyeneyin
Friday 3/8/24 @ 6:25 PM
Difficulty: 7.46 / 10
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Friday 3/8/24 @ 5:59 PM
Difficulty: 7.47 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 3/7/24 @ 2:11 PM
Difficulty: 7.6 / 10
133kj
86rpm
38%
17mph
30 min Trap Full Body Strength
Adrian Williams
Tuesday 3/5/24 @ 1:33 PM
Difficulty: 7.42 / 10