kteb
MA
Total Rides: 595
Following
kteb
MA
Total Rides: 595
Following
Workouts
30 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 3/28/24 @ 4:15 PM
Difficulty: 7.73 / 10
197kj
71rpm
43%
17mph
27kj
91rpm
33%
16mph
10 min Arms & Light Weights
Emma Lovewell
Wednesday 3/27/24 @ 4:44 PM
Difficulty: 6.15 / 10
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Wednesday 3/27/24 @ 4:9 PM
Difficulty: 7.69 / 10
188kj
85rpm
37%
16mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 3/22/24 @ 5:3 PM
Difficulty: 7.67 / 10
266kj
72rpm
41%
16mph
30 min Vocal Legends Full Body Strength
Tunde Oyeneyin
Wednesday 3/20/24 @ 3:49 PM
Difficulty: 7.81 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 3/19/24 @ 5:41 PM
Difficulty: 7.4 / 10
168kj
80rpm
38%
16mph