Workouts

10 min Sleep Meditation
Aditi Shah
Saturday 8/5/23 @ 2:57 AM
Difficulty: 0 / 10
 
30 min HIIT & Hills Ride
Tunde Oyeneyin
Friday 8/4/23 @ 3:11 PM
Difficulty: 8.53 / 10
224kj
75rpm
43%
17mph
30 min Barre
Ally Love
Wednesday 8/2/23 @ 3:43 PM
Difficulty: 6.11 / 10
 
30 min HIIT & Hills Ride
Emma Lovewell
Monday 7/31/23 @ 4:15 PM
Difficulty: 8.16 / 10
210kj
77rpm
42%
17mph
30 min Intervals & Arms Ride
Kendall Toole
Wednesday 7/26/23 @ 12:27 PM
Difficulty: 7.78 / 10
197kj
75rpm
41%
17mph
10 min Barre
Hannah Corbin
Tuesday 7/25/23 @ 9:56 PM
Difficulty: 6.65 / 10
 
5 min Core Strength
Emma Lovewell
Monday 7/24/23 @ 4:26 PM
Difficulty: 6.3 / 10
 
30 min Intervals & Arms Ride
Emma Lovewell
Monday 7/24/23 @ 3:54 PM
Difficulty: 7.83 / 10
187kj
77rpm
40%
16mph
5 min Body Scan Meditation
Aditi Shah
Monday 7/24/23 @ 1:1 AM
Difficulty: 4.33 / 10
 
10 min Barre: Glutes
Ally Love
Saturday 7/22/23 @ 12:51 PM
Difficulty: 5.52 / 10