Workouts
30 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 9/20/23 @ 7:25 PM
Difficulty: 7.99 / 10
190kj
68rpm
43%
16mph
206kj
78rpm
42%
17mph
10 min Arms & Light Weights
Tunde Oyeneyin
Sunday 9/17/23 @ 12:47 PM
Difficulty: 7.18 / 10
118kj
82rpm
37%
16mph