kteb
MA
Total Rides: 595

Following

kteb
MA
Total Rides: 595

Following

Workouts

30 min HIIT Cardio
Jess Sims
Monday 11/13/23 @ 5:5 PM
Difficulty: 7.05 / 10
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30 min Intervals & Arms Ride
Alex Toussaint
Sunday 11/12/23 @ 1:58 PM
Difficulty: 7.77 / 10
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215kj
83rpm
40%
17mph
10 min Kindness Meditation
Ross Rayburn
Sunday 11/12/23 @ 1:15 AM
Difficulty: 2.11 / 10
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20 min Calming Meditation
Kirra Michel
Saturday 11/11/23 @ 2:7 AM
Difficulty: 3.14 / 10
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10 min Calming Meditation
Ross Rayburn
Friday 11/10/23 @ 2:47 AM
Difficulty: 1 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Thursday 11/9/23 @ 5:33 PM
Difficulty: 3.18 / 10
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30 min HIIT Ride
Emma Lovewell
Thursday 11/9/23 @ 5:0 PM
Difficulty: 8.53 / 10
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223kj
83rpm
40%
17mph
20 min Hip Hop Ride
Hannah Corbin
Wednesday 11/8/23 @ 5:4 PM
Difficulty: 6.88 / 10
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142kj
85rpm
39%
17mph
30 min 90s Full Body Strength
Tunde Oyeneyin
Tuesday 11/7/23 @ 5:10 PM
Difficulty: 7.18 / 10
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30 min Classic Rock Ride
Emma Lovewell
Monday 11/6/23 @ 5:3 PM
Difficulty: 7.89 / 10
View Class
218kj
82rpm
41%
17mph