kteb
MA
Total Rides: 595
Following
kteb
MA
Total Rides: 595
Following
Workouts
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 4/30/24 @ 4:38 PM
Difficulty: 7.16 / 10
191kj
82rpm
39%
17mph
10 min Chest & Back Strength
Adrian Williams
Monday 4/29/24 @ 4:48 PM
Difficulty: 6.56 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 4/26/24 @ 4:38 PM
Difficulty: 7.16 / 10
30 min Intervals & Arms Ride
Alex Toussaint
Friday 4/26/24 @ 4:6 PM
Difficulty: 7.77 / 10
164kj
80rpm
37%
15mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 4/24/24 @ 4:32 PM
Difficulty: 0 / 10
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Wednesday 4/24/24 @ 4:10 PM
Difficulty: 7.56 / 10
121kj
77rpm
40%
16mph
30 min Strength Roll Call: Full Body
Rad Lopez
Monday 4/22/24 @ 4:10 PM
Difficulty: 7.54 / 10
