Workouts
30 min Intervals & Arms Ride
Alex Toussaint
Wednesday 3/18/20 @ 2:0 PM
Difficulty: 8.49 / 10
237kj
83rpm
42%
18mph
496kj
75rpm
63%
24mph
477kj
77rpm
60%
24mph
477kj
73rpm
62%
24mph
475kj
77rpm
59%
24mph
215kj
47rpm
56%
13mph
515kj
75rpm
63%
24mph
330kj
73rpm
63%
24mph
685kj
76rpm
59%
23mph
475kj
78rpm
59%
24mph