ksims6587
Ann Arbor
Total Rides: 39
Following
ksims6587
Ann Arbor
Total Rides: 39
Following
Workouts
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Monday 10/23/23 @ 10:54 PM
Difficulty: 7.55 / 10
10 min Standing Core Strength
Rebecca Kennedy
Friday 10/20/23 @ 7:9 PM
Difficulty: 5.64 / 10
73kj
64rpm
37%
13mph
30 min Janet Jackson Ride
Emma Lovewell
Thursday 10/5/23 @ 10:18 PM
Difficulty: 7.74 / 10
103kj
75rpm
33%
12mph
5 min Standing Core Strength
Rebecca Kennedy
Wednesday 10/4/23 @ 12:46 AM
Difficulty: 5.25 / 10
10 min Full Body Stretch
Adrian Williams
Wednesday 10/4/23 @ 12:35 AM
Difficulty: 3.8 / 10