ksims6587
Ann Arbor
Total Rides: 39

Following

ksims6587
Ann Arbor
Total Rides: 39

Following

Workouts

20 min Full Body Mobility
Matty Maggiacomo
Monday 3/13/23 @ 5:43 PM
Difficulty: 4 / 10
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10 min Full Body Stretch
Adrian Williams
Saturday 3/11/23 @ 6:12 PM
Difficulty: 3.78 / 10
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5 min Active Recovery: Hips
Rebecca Kennedy
Saturday 3/11/23 @ 6:5 PM
Difficulty: 3.99 / 10
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30 min WHM: Epic Sing Along Ride
Jenn Sherman
Saturday 3/11/23 @ 5:26 PM
Difficulty: 6.35 / 10
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138kj
72rpm
37%
14mph
20 min Core Strength
Rebecca Kennedy
Saturday 3/11/23 @ 4:52 PM
Difficulty: 6.75 / 10
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10 min Core Strength
Rebecca Kennedy
Friday 3/10/23 @ 10:18 PM
Difficulty: 7.31 / 10
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20 min Foam Rolling
Hannah Corbin
Friday 3/10/23 @ 3:28 PM
Difficulty: 4.5 / 10
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10 min Core Strength
Rebecca Kennedy
Wednesday 3/8/23 @ 5:19 PM
Difficulty: 6.63 / 10
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5 min Core Strength
Rebecca Kennedy
Tuesday 3/7/23 @ 11:1 PM
Difficulty: 7 / 10
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10 min Standing Core Strength
Rebecca Kennedy
Tuesday 3/7/23 @ 10:49 PM
Difficulty: 5.52 / 10
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