Workouts
30 min Bootcamp: Full Body
Callie Gullickson
Saturday 1/20/24 @ 6:21 PM
Difficulty: 6.69 / 10
20 min Low Impact Cardio
Rebecca Kennedy
Thursday 1/18/24 @ 11:23 PM
Difficulty: 5.66 / 10
56kj
69rpm
30%
11mph
20 min Full Body Strength
Callie Gullickson
Saturday 1/13/24 @ 5:3 PM
Difficulty: 6.67 / 10
33kj
72rpm
32%
12mph
20 min New Year's Day Full Body Stretch
Adrian Williams
Wednesday 1/3/24 @ 10:32 PM
Difficulty: 4.68 / 10
10 min Full Body Stretch
Selena Samuela
Thursday 12/28/23 @ 3:47 PM
Difficulty: 3.89 / 10
30 min Hip Hop Tour: East Coast Ride
Alex & Tunde
Thursday 12/28/23 @ 3:11 PM
Difficulty: 8.02 / 10
112kj
61rpm
39%
13mph
10 min Lower Body Stretch
Callie Gullickson
Monday 12/25/23 @ 12:0 PM
Difficulty: 4.12 / 10