Workouts

10 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 3/7/23 @ 11:5 AM
Difficulty: 6.4 / 10
 
30 min Country Pop Ride
Ally Love
Tuesday 3/7/23 @ 10:32 AM
Difficulty: 0 / 10
208kj
62rpm
51%
17mph
20 min Glutes & Legs Strength
Ben Alldis
Monday 3/6/23 @ 11:2 AM
Difficulty: 7.24 / 10
 
5 min Cool Down Ride
Emma Lovewell
Monday 3/6/23 @ 10:56 AM
Difficulty: 3.49 / 10
17kj
80rpm
29%
13mph
20 min Club Bangers Ride
Alex Toussaint
Monday 3/6/23 @ 10:35 AM
Difficulty: 7.54 / 10
150kj
78rpm
44%
18mph
10 min Relaxing Meditation
Anna Greenberg
Monday 3/6/23 @ 1:14 AM
Difficulty: 3.24 / 10
 
10 min Breathing Meditation
Chelsea Jackson Roberts
Sunday 3/5/23 @ 1:58 AM
Difficulty: 2.07 / 10
 
20 min Glutes & Legs Strength
Tunde Oyeneyin
Friday 3/3/23 @ 3:8 PM
Difficulty: 7.62 / 10
 
10 min Glutes & Legs Strength
Rebecca Kennedy
Friday 3/3/23 @ 2:56 PM
Difficulty: 6.26 / 10
 
10 min Postnatal Core Strength
Robin Arzón
Thursday 3/2/23 @ 6:53 PM
Difficulty: 4.72 / 10