Workouts

30 min WHM: Epic Sing Along Ride
Jenn Sherman
Monday 3/13/23 @ 9:21 AM
Difficulty: 6.35 / 10
218kj
79rpm
43%
17mph
10 min Calming Meditation
Chelsea Jackson Roberts
Monday 3/13/23 @ 12:28 AM
Difficulty: 2.74 / 10
 
10 min Calming Meditation
Ross Rayburn
Sunday 3/12/23 @ 1:45 AM
Difficulty: 0 / 10
 
10 min Postnatal Core Strength
Robin Arzón
Friday 3/10/23 @ 11:26 AM
Difficulty: 4.72 / 10
 
10 min Glutes & Legs Strength
Logan Aldridge
Friday 3/10/23 @ 11:15 AM
Difficulty: 6.53 / 10
 
30 min Country Happy Hour Ride
Hannah Corbin
Friday 3/10/23 @ 10:42 AM
Difficulty: 7.3 / 10
228kj
74rpm
45%
18mph
15 min Full Body Stretch
Adrian Williams
Friday 3/10/23 @ 1:47 AM
Difficulty: 4.26 / 10
 
10 min Bodyweight Strength
Jermaine Johnson
Wednesday 3/8/23 @ 11:22 AM
Difficulty: 6.65 / 10
 
30 min Hip Hop HIIT Cardio
Adrian Williams
Wednesday 3/8/23 @ 10:50 AM
Difficulty: 7.71 / 10
 
10 min Arms & Shoulders Strength
Ben Alldis
Tuesday 3/7/23 @ 11:15 AM
Difficulty: 6.59 / 10