Workouts
10 min Postnatal Core Strength
Robin Arzón
Tuesday 7/18/23 @ 11:19 AM
Difficulty: 4.72 / 10
20 min Glutes & Legs Strength
Rebecca Kennedy
Tuesday 7/18/23 @ 10:58 AM
Difficulty: 7.18 / 10
198kj
81rpm
39%
17mph
20 min Strength Roll Call: Upper Body
Ben Alldis
Tuesday 4/4/23 @ 10:24 AM
Difficulty: 6.89 / 10
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 4/4/23 @ 10:3 AM
Difficulty: 7.49 / 10
66kj
76rpm
41%
17mph
266kj
74rpm
48%
19mph
30kj
67rpm
44%
16mph
237kj
81rpm
43%
18mph
360kj
82rpm
43%
18mph