Workouts

10 min Glutes & Legs Strength
Rad Lopez
Friday 7/28/23 @ 10:37 AM
Difficulty: 6.16 / 10
 
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Friday 7/28/23 @ 10:15 AM
Difficulty: 7.65 / 10
144kj
78rpm
41%
17mph
45 min USHER Bootcamp
Cody Rigsby
Thursday 7/27/23 @ 10:3 AM
Difficulty: 7.74 / 10
 
10 min Postnatal Core Strength
Robin Arzón
Wednesday 7/26/23 @ 10:28 AM
Difficulty: 4.72 / 10
 
20 min Upper Body Strength
Robin Arzón
Wednesday 7/26/23 @ 10:6 AM
Difficulty: 7.22 / 10
 
20 min Bodyweight Strength
Erik Jäger
Tuesday 7/25/23 @ 10:15 AM
Difficulty: 6.35 / 10
 
5 min Cool Down Ride
Kendall Toole
Tuesday 7/25/23 @ 10:8 AM
Difficulty: 4.14 / 10
26kj
78rpm
37%
15mph
30 min Intervals & Arms Ride
Kendall Toole
Tuesday 7/25/23 @ 9:37 AM
Difficulty: 7.78 / 10
197kj
70rpm
43%
16mph
10 min 90s Pop Glutes & Legs Strength
Callie Gullickson
Monday 7/24/23 @ 10:32 AM
Difficulty: 6.16 / 10
 
30 min 90s Pop Ride
Olivia Amato
Monday 7/24/23 @ 10:0 AM
Difficulty: 8.12 / 10
197kj
78rpm
41%
17mph