Workouts

30 min Country Pop Upper Body Strength
Callie Gullickson
Friday 8/11/23 @ 10:41 AM
Difficulty: 6.98 / 10
 
5 min Cool Down Ride
Kendall Toole
Thursday 8/10/23 @ 11:18 AM
Difficulty: 4.11 / 10
34kj
74rpm
43%
17mph
30 min Florida Georgia Line Ride
Matt Wilpers
Thursday 8/10/23 @ 10:46 AM
Difficulty: 7.68 / 10
218kj
77rpm
43%
17mph
30 min Sean Paul Ride
Hannah Frankson
Wednesday 8/9/23 @ 10:19 AM
Difficulty: 7.62 / 10
232kj
74rpm
46%
18mph
30 min Country Pop Ride
Kendall Toole
Monday 8/7/23 @ 10:20 AM
Difficulty: 7.45 / 10
194kj
82rpm
39%
16mph
30 min Linkin Park Ride
Kendall Toole
Friday 8/4/23 @ 10:17 AM
Difficulty: 8.19 / 10
230kj
72rpm
46%
18mph
5 min Cool Down Ride
Kendall Toole
Thursday 8/3/23 @ 10:54 AM
Difficulty: 4.14 / 10
26kj
77rpm
37%
15mph
30 min 2000s Hip Hop Ride
Kendall Toole
Thursday 8/3/23 @ 10:23 AM
Difficulty: 7.85 / 10
207kj
85rpm
39%
17mph
5 min Cool Down Ride
Emma Lovewell
Wednesday 8/2/23 @ 10:42 AM
Difficulty: 3.49 / 10
17kj
78rpm
30%
13mph
30 min 2000s Ride
Camila Ramón
Wednesday 8/2/23 @ 10:11 AM
Difficulty: 7.49 / 10
222kj
71rpm
46%
17mph