Workouts

10 min Glutes & Legs Strength
Rad Lopez
Monday 2/20/23 @ 9:48 PM
Difficulty: 6.16 / 10
 
10 min Body Scan Meditation
Ross Rayburn
Sunday 2/19/23 @ 10:7 PM
Difficulty: 3.75 / 10
 
10 min Chest & Back Strength
Tunde Oyeneyin
Saturday 2/18/23 @ 8:36 PM
Difficulty: 6.97 / 10
 
20 min Arms & Shoulders Strength
Selena Samuela
Saturday 2/18/23 @ 8:15 PM
Difficulty: 7.1 / 10
 
20 min Strength Roll Call: Glutes & Legs
Selena Samuela
Friday 2/17/23 @ 5:0 PM
Difficulty: 6.57 / 10
 
10 min Glutes & Legs Strength
Ben Alldis
Friday 2/17/23 @ 4:46 PM
Difficulty: 5.92 / 10
 
20 min Beyoncé Walk
Kirsten Ferguson
Thursday 2/16/23 @ 2:38 PM
Difficulty: 4.36 / 10
 
20 min 2000s Walk
Jon Hosking
Thursday 2/16/23 @ 2:17 PM
Difficulty: 4.49 / 10
 
20 min Pop Walk
Olivia Amato
Thursday 2/16/23 @ 1:57 PM
Difficulty: 4.6 / 10
 
10 min Postnatal Core Strength
Robin Arzón
Wednesday 2/15/23 @ 3:1 PM
Difficulty: 4.6 / 10