Workouts

20 min Bodyweight Strength
Andy Speer
Wednesday 2/22/23 @ 11:14 AM
Difficulty: 6.2 / 10
 
5 min Cool Down Ride
Ben Alldis
Wednesday 2/22/23 @ 11:7 AM
Difficulty: 3.47 / 10
17kj
77rpm
31%
13mph
30 min Climb Ride
Olivia Amato
Wednesday 2/22/23 @ 10:36 AM
Difficulty: 8.6 / 10
254kj
68rpm
50%
18mph
10 min Morning Meditation
Aditi Shah
Tuesday 2/21/23 @ 12:30 PM
Difficulty: 2.67 / 10
 
20 min Pop Punk Arms & Shoulders
Callie Gullickson
Tuesday 2/21/23 @ 11:17 AM
Difficulty: 6.64 / 10
 
10 min Resistance Bands: Upper Body
Hannah Corbin
Tuesday 2/21/23 @ 11:6 AM
Difficulty: 5.57 / 10
 
5 min Cool Down Ride
Camila Ramón
Tuesday 2/21/23 @ 10:59 AM
Difficulty: 3.93 / 10
23kj
70rpm
37%
14mph
30 min 90s Ride
Cody Rigsby
Tuesday 2/21/23 @ 10:28 AM
Difficulty: 7.53 / 10
238kj
72rpm
47%
18mph
10 min Glutes & Legs Strength
Rad Lopez
Monday 2/20/23 @ 10:10 PM
Difficulty: 6.16 / 10
 
10 min Hip Hop Barre
Hannah Corbin
Monday 2/20/23 @ 9:59 PM
Difficulty: 5.82 / 10