Workouts

10 min Arms & Shoulders Strength
Callie Gullickson
Saturday 2/25/23 @ 6:49 PM
Difficulty: 5.3 / 10
 
10 min Barre: Upper Body
Hannah Corbin
Saturday 2/25/23 @ 6:38 PM
Difficulty: 6.46 / 10
 
10 min Chest & Back Strength
Ben Alldis
Saturday 2/25/23 @ 6:23 PM
Difficulty: 6.5 / 10
 
10 min Postnatal Core Strength
Robin Arzón
Friday 2/24/23 @ 11:19 AM
Difficulty: 4.72 / 10
 
20 min Glutes & Legs Strength
Selena Samuela
Friday 2/24/23 @ 10:56 AM
Difficulty: 7.05 / 10
 
10 min Glutes & Legs Strength
Andy Speer
Friday 2/24/23 @ 10:45 AM
Difficulty: 6 / 10
 
10 min Postnatal Core Strength
Robin Arzón
Thursday 2/23/23 @ 11:26 AM
Difficulty: 4.6 / 10
 
5 min Cool Down Ride
Bradley Rose
Thursday 2/23/23 @ 11:20 AM
Difficulty: 3.77 / 10
23kj
79rpm
34%
14mph
30 min The Weeknd Ride
Jess King
Thursday 2/23/23 @ 10:49 AM
Difficulty: 7.88 / 10
220kj
80rpm
42%
17mph
10 min Warm Up Ride
Bradley Rose
Thursday 2/23/23 @ 10:37 AM
Difficulty: 4.93 / 10
46kj
84rpm
33%
14mph