Workouts
108kj
79rpm
37%
15mph
95kj
78rpm
35%
14mph
130kj
69rpm
45%
16mph
109kj
73rpm
40%
15mph
113kj
74rpm
40%
16mph
30 min Advanced Beginner Ride
Matt Wilpers
Sunday 3/11/18 @ 4:17 PM
Difficulty: 6.62 / 10
157kj
71rpm
40%
15mph
110kj
85rpm
36%
16mph
107kj
80rpm
37%
15mph
85kj
78rpm
37%
15mph

17kj
63rpm
25%
9mph