Workouts

15 min Low Impact Ride
Emma Lovewell
Thursday 3/28/19 @ 3:20 AM
Difficulty: 5.83 / 10
70kj
75rpm
36%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 3/28/19 @ 12:46 AM
Difficulty: 7.83 / 10
185kj
76rpm
41%
16mph
20 min Beginner Ride
Steven Little
Tuesday 3/26/19 @ 2:12 AM
Difficulty: 6.57 / 10
116kj
71rpm
42%
16mph
20 min 90s Pop Ride
Cody Rigsby
Monday 3/25/19 @ 12:45 AM
Difficulty: 7.43 / 10
123kj
80rpm
39%
16mph
15 min Beginner Ride
Hannah Corbin
Monday 3/25/19 @ 12:1 AM
Difficulty: 6.32 / 10
96kj
73rpm
43%
16mph
30 min Groove Ride
Cody Rigsby
Thursday 3/21/19 @ 1:15 AM
Difficulty: 7.67 / 10
149kj
81rpm
35%
15mph
20 min Beginner Ride
Cody Rigsby
Wednesday 3/20/19 @ 2:4 PM
Difficulty: 5.95 / 10
115kj
81rpm
38%
16mph
20 min 80s Pop Ride
Cody Rigsby
Wednesday 3/20/19 @ 1:4 AM
Difficulty: 7.51 / 10
112kj
79rpm
39%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/19/19 @ 1:4 AM
Difficulty: 7.73 / 10
175kj
74rpm
41%
16mph
20 min 90s Pop Ride
Cody Rigsby
Friday 3/15/19 @ 6:26 PM
Difficulty: 7.39 / 10
61kj
65rpm
37%
13mph