Workouts

5 min Sleep Deeper Meditation
Ross Rayburn
Thursday 5/7/20 @ 2:32 AM
Difficulty: 2.34 / 10
 
5 min Kindness Meditation
Kristin McGee
Wednesday 5/6/20 @ 2:26 AM
Difficulty: 2.6 / 10
 
30 min Upper Body Strength
Andy Speer
Wednesday 5/6/20 @ 1:47 AM
Difficulty: 6.4 / 10
 
10 min Strength-Focus Warm Up
Andy Speer
Wednesday 5/6/20 @ 1:35 AM
Difficulty: 4.33 / 10
 
5 min Sleep Meditation
Ross Rayburn
Tuesday 5/5/20 @ 1:22 AM
Difficulty: 2.46 / 10
 
15 min Pop Ride
Cody Rigsby
Monday 5/4/20 @ 1:13 AM
Difficulty: 7.25 / 10
80kj
65rpm
44%
15mph
20 min 90s Pop Ride
Cody Rigsby
Sunday 5/3/20 @ 12:29 AM
Difficulty: 7.58 / 10
108kj
70rpm
41%
15mph
20 min 90s Pop Ride
Cody Rigsby
Saturday 5/2/20 @ 2:57 AM
Difficulty: 7.48 / 10
95kj
65rpm
41%
14mph
15 min Pop Ride
Cody Rigsby
Thursday 4/30/20 @ 8:33 PM
Difficulty: 7.34 / 10
86kj
66rpm
45%
16mph
10 min Low Impact Ride
Leanne Hainsby
Wednesday 4/29/20 @ 10:28 AM
Difficulty: 6.22 / 10
56kj
74rpm
41%
16mph